Please join us for this free community webinar on the topic of Breaking Bad Habits & Building Good Ones . This is a 45-min webinar followed by 15-mins for Q&A and discussion
ABOUT THIS WEBINAR:
Habits are behaviors that require no conscious thought. Humans are creatures of habit;so why isn’t it easy to develop good habits and break the bad ones? Lack of awareness, procrastination, or lack of willpower could be holding you back from living a fulfilling life.
It is within your reach to develop habits that encourage action towards your goals and your wellbeing.
ATTENDEES OF THIS WEBINAR WILL:
- What are habits, and how do we form them?
- Gain insight into into the habit of procrastination, and easy-to-implement ways to tackle it.
- Practical tips on how to build habits that promote wellbeing.
Date: Wednesday, 4th February 2026
Time: 11am - 12pm (GST; Dubai)