Men's Mental Health Support Group

Date
04 Sep 2024
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Time
7:00 pm to 8:00 pm
Age
Men (18 Yrs+)
Event type
In-Person Support Group

Adversity in life may be inevitable, but suffering in silence does not have to be.

This new free-of-cost support group takes place in-person at The LightHouse Arabia (Al Wasl Rd branch), and aims to provide a safe space and a judgement-free environment for men to meet, open up, talk, and listen. We recognize that taking the first step is often the most difficult. Our group is designed to be free of pressure and there is no obligation to speak because, we believe, sometimes simply listening can help.

BENEFITS OF ATTENDING THIS SUPPORT GROUP

  • Have a safe space t o share the daily challenges you may be facing in any area of life
  • Be equipped with evidence-based strategies in coping with your stressors
  • Have experiences normalized through the power of sharing
  • Feel a sense of containment & support with what you are experiencing at present
  • Have the opportunity to broaden your social circle through connecting with others in the group

*Time zone: Kindly note, the timings of this event are Gulf Standard Time (GST). 

Facilitated by

Dr. Suresh Wadhwani

Dr. Suresh Wadhwani

Consultant Psychiatrist

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@lighthousearabia