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Mental Health First Aid (MHFA)

Mental Health First Aid (MHFA) equips individuals and organizations with the skills to identify and assist someone who is developing a mental health challenge or is experiencing a mental health crisis...

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In The Media

  • How To Support Someone Who Is Grieving – The LightHouse Arabia
    Dr. Ottilia Brown

    It can be difficult to know what to do or say to help someone through their grief. Often, this results in us not saying anything at all for fear of upsetting that person, and then feeling like you maybe have given the impression that you don’t care, when nothing could be further from the truth.

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  • The Art of Giving… and Receiving
    Dr. Ottilia Brown

    My inspiration for this blog came from my current personal journey of learning to receive. I experience the act of giving materially, emotionally and spiritually as one that comes very naturally to me…

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  • In the year of tolerance, the UAE inspires you to high values
    Dr. Saliha Afridi

    When Sheikh Khalifa bin Zayed Al Nahyan, President of the UAE, declared 2019 as a year of tolerance,he wanted to establish the UAE as a global destination to accept the other and open up and emphasize the value of tolerance as a sustainable business through a set of legislation and policies

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