The month of May is Mental Health Awareness Month. In what continues to be uncertain times with ongoing challenges and impact, mental health matters more than ever. To offer support, we are honored to be hosting a live webinar on the topic of Your Mind Matters, taking place on Wednesday, May 11th, at 12pm (Dubai, UAE). The webinar will be facilitated by Dr. Saliha Afridi, Clinical Psychologist and Managing Director of The LightHouse Arabia.
About this Webinar:
What is mental health? What is the difference between good mental health vs. developing a mental health disorder like depression, and how do we discern between the difference of a few sad days vs. depression? Would you be able to identify if someone you love or work with was becoming emotionally unwell? Your Mind Matters is an eye-opening and foundational seminar that equips people with an understanding of what mental health is, and what it really looks like. It takes a closer look at why there is a worldwide epidemic of poor mental health and empowers individuals on how to safeguard their wellbeing. It is a starting point to begin having critical dialogue around mental health in your personal and professional life.