In light of recent events, many of us find our emotions deeply stirred and overwhelmed by the tragedies unfolding. It is natural to feel a profound sense of grief, confusion, and even anger. As we grapple with our emotions, seeking support and understanding becomes pivotal for our mental wellbeing.
THIS SESSION WILL PROVIDE:
• Insight into trauma and secondary trauma – the emotional strain stemming from direct and indirect exposure to traumatic incidents.
• Immediate coping mechanisms to safeguard their emotional well-being during these difficult times.
Join us in this safe space as we come together in solidarity, understanding, and healing.