THIS EVIDENCE-BASED COURSE IS IDEAL FOR TEENS WHO WANT TO BETTER UNDERSTAND OR SUPPORT A FRIEND OR ANY OTHER TEENAGER STRUGGLING WITH THEIR MENTAL AND EMOTIONAL HEALTH.
Suitable for: Teens, ages 16-18 years
*This training is open to residents of the UAE only. The course manual must be collected from The LightHouse Arabia before the online training (e-manuals are not permitted). E-certificates will be e-mailed to participants upon completion of the course.
Mental Health Literacy:
• Understanding mental health vs. mental illness
• The relationship between thoughts, feelings, and behaviors
• Recognizing the sign of mental health problems or mental health crisis
• Building self-care
The MHFA Action Plan:
• How to Respond
• Getting the appropriate help
Putting it into Practice:
• Small group role plays