Slow Flow Yoga & Meditation: Finding Strength in Slowing Down

Date
09 Mar 2023
Expand
Time
8:00 pm to 9:00 pm
Age
Adults (18 Yrs+)
Event type
In-Person Workshop

Special Event for International Women's Day 2023

Slow Yoga Flow & Meditation: Finding Strength in Slowing Down

In celebration of International Women’s Day, please join us for this community event in our garden, suitable for women, ages 16 years+. Pre-registration is required via our website.

What to bring?

Please bring your own yoga mat and a shawl or a light blanket for the meditation.

Investment: 55 AED per person


About the Facilitator:

Rebecca is a licensed Counsellor, and qualified trauma-sensitive yoga teacher and Reiki practitioner. She is passionate about deepening the relationship between the mind and body, and she does this by integrating somatic movement, breathwork and meditation into her therapeutic work with clients. She believes the body speaks to us through the language of sensations and energy, and that by connecting and listening to it, we can be guided to achieve healing, growth and transformation.

Facilitated by

Dr. Rebecca Carter

Dr. Rebecca Carter

#DiscoverYourLight
@lighthousearabia