Healing Through Meditation - Cleanse & Renew (Ramadan Special Event)

09 Apr 2023
1:00 pm to 2:00 pm
Adults (21 Yrs+)
Event type
Workshops & Seminars

*This is a Free-of-cost online group event for Ramadan, 2023.

This Healing Through Meditation group is ideal for those who are curious and interested in learning more about oneself through a self-healing meditation practice and integrating mind, body, and spirit to live to your fullest potential.

During this online group, participants will:

  • Be introduced to the basic information about, and importance of energy centres - also known as chakras or meridians in your body.
  • Explore energy centres to help you balance and manage the mental, emotional, spiritual, and physical blocks that most people experience in their daily lives.
  • Be led through a healing and energy balancing meditation.

Investment: Free-of-cost

Structure: First 30-mins is informational, last 30-mins is healing.

Facilitated by

Madeeha Afridi

Madeeha Afridi

Mindfulness & Meditation Practitioner

Madeeha Afridi, MA, MEd, MFT is a Mindfulness & Meditation Practitioner and Emotional Intelligence Coach at The LightHouse Arabia. She p…