Christine Kritzas , M.A. (South Africa)

Psychologist

DIRECTOR

I enjoy working with individuals from all walks of life, and I strive to create an environment where people feel free to express themselves and explore possibilities

I am committed to exploring and developing every person’s individuality and unique potential in a collaborative therapeutic relationship. I treat every intervention in a holistic manner whereby I adapt my approach to accommodate the needs of the individual who is seeking professional help. I am informed by systemic, narrative and cognitive-behavioral therapies and I hold the belief that the correct choice of treatment modality for each individual is essential to ensure a good response to the intervention.

With over fourteen years of experience as a practicing Psychologist, I have worked extensively with adults and children. I have also worked within the corporate sector, providing seminars, trainings, and Transformational Counseling to executives. I have been a guest speaker at EXPO2020, and I am a frequent guest on radio and have contributed to publications such as Gulf News, Khaleej Times and The National. I am also the creator of a children's board game, Smart Heart ®, which aims at developing emotionally intelligent kids (www.smartheartboardgame.com).

Expertise

Adult & Adolescent Psychotherapy for:

Depression

Anxiety

Stress

Burnout

Relationship difficulties

Adjustment difficulties

Assertiveness training

Finding meaning & purpose of life

Parent Coaching

SMART Parenting Workshops

Family Therapy

Mediation for Divorce

Tools

Cognitive Behavioural Therapy
Narrative Therapy
Schema Therapy
Mindfulness Training
Parent Management Training
Visualisation Training

Qualifications & Memberships

M.A. of Counselling Psychology (UFS – South Africa)
B.Psych. (UFS – South Africa)
Registered Member of the Health Professions Council of South Africa (HPCSA)
FAMAC Accredited Mediator
Mental Health First Aid (MHFA) Instructor

Services

Psychotherapy

Also known as talk therapy, psychotherapy is the general term for spending time with a…

Women's Mental Health

Our aim is to offer our specialist knowledge to women of all ages and across the full…

Psychotherapy (Children)

For children who can confidently express themselves, a therapist will choose the…

Mental Health First Aid

Mental Health First Aid is an international evidence-based training that is the equivalent…

Corporate Services

The modern corporate world brings unique challenges to everyone from managing directors to…

Support Groups

The LightHouse Arabia is honored to provide a wide array of support groups across a range…

Online Therapy

Have your session from the comfort of your own home. Online therapy services provide the…

Client Stories

I’m so thankful for the assistance we got from Light House, especially from Christine Kritzas. She’s an outstanding professional and very caring and compassionate person. She made us feel so comfortable and helped us tremendously. Thank you Christine!

Dessy P.

I recently attended the online Val-YOU workshop, led by Christine Kritzas, and highly recommend it. The workshop gives you the tools and frameworks to create your own, authentic vision board and to overcome the obstacles that stand in the way of achieving your goals. The workshop empowered me to take control and start living my life by design, and also helped me regain my self-confidence. Thank you so much Christine for taking the time to host this wonderful workshop, I look forward to attending more workshops hosted by The LightHouse Arabia in the future.

Nicole K.

I attended the ValYOU2020 workshop hosted by Christine Kritzas and it was a wonderful experience! I would recommend this workshop to anyone wanting to learn practical skills to achieve your goals. Christine takes participants on a journey to have a deeper look at what they value in life, to identify their core values and develop the courage to take control over their vision for their futures. I look forward to attending more workshops from LightHouse Arabia.

Cecile B.

Christine’s workshop “Materializing your dreams through visualization” has inspired me to cultivate selfawareness and to make sure that my inner critic has less air time. She helped me remember that inside of me was also a gentler, more compassionate voice. I left feeling more empowered and with the perfect
tools to create my very first vision board. All in all, it was fun, enlightening and inspiring and I look forward to more!

Tinia N.

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