Dr. Fareeha Khan , DClinPsy (UK)
Clinical Psychologist
Fundamental to my practice is a compassionate approach focusing on your strengths and helping you to make sense of your experiences. I am committed to providing you evidence-based mental health care that honours your values, culture and individuality. Together, we will find ways to help you develop stronger emotional resilience and psychological flexibility, helping you feel more empowered and fulfilled in your life.
I aim to provide a non-judgmental space in which we can safely explore and process difficult thoughts, emotions, memories and life events that are causing you suffering and getting in the way of you living the life you desire. As well as developing a better understanding of your difficulties, therapy can help you to develop different ways of managing difficult life situations. I hope to meet you where you are at, support you to reconnect with your strengths and provide a tailored intervention to promote your wellbeing. I avoid medical jargon and aim to provide therapeutic support that is accessible, collaborative, culturally sensitive and effective.
I am a UK-trained Clinical Psychologist with over eight years of experience providing psychological interventions to adults struggling with a range of clinical and non-clinical difficulties (including low mood, stress, anxiety, trauma, and low self-esteem). I have worked across public, private and charity health sectors, where I specialised in supporting adults to recover from traumatic or difficult life events experienced in childhood and adulthood. I have significant experience supporting asylum seekers and refugees with complex trauma and working with people from marginalised and minoritised backgrounds. Whatever brings you to therapy at this time, I recognise the strength and courage it takes to notice suffering or discomfort in ourselves, and to take committed action to alleviate it. Whilst therapy may not always be easy, I reassure you I will be with you every step of the way.
Works with Clients:
Adults (18 yrs+)
Languages:
English
Services Offered
Individual Therapy
Treatment Approaches
- Cognitive Behavioural Therapy
- Compassion Focussed Therapy
- EMDR
- Schema Therapy
- Narrative Therapy
Presenting Concerns
General Concerns:
- Personal growth and self-improvement
- Stress
- Anxiety
- Panic attacks
- Low mood or depression
- Adjustment to recent life events
Specific Concerns:
- Obsessive, repetitive and ritualistic thinking and behaviour
- Situation-specific fear and phobias
Relationship Concerns:
- General dissatisfaction or improvement of romantic relationships
- Divorce, separation and break up
- Non romantic and non familial relationship concerns
- Family and family relationship concerns
Women's Wellbeing:
- Pregnancy, IVF, fertility, and pre/post natal concerns
Trauma:
- Trauma or traumatic events (past or historic)
- Sexual trauma, incidents or violence (recent)
- Violence or abuse by another person (current or recent)
Qualifications & Memberships
- Doctorate in Clinical Psychology (DClinPsy) (Royal Holloway University of London, UK)
- BSc (Honours) Psychology (University College London, UK)
- Registered with the Health & Care Professions Council (HCPC) (UK)
- Chartered member of the British Psychological Society (CPsychol) (UK)
- Registered with the Dubai Health Authority (DHA)