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Mental Health First Aid (MHFA)

Mental Health First Aid (MHFA) equips individuals and organizations with the skills to identify and assist someone who is developing a mental health challenge or is experiencing a mental health crisis...

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In The Media

    Dr. Ottilia Brown

    Happy UAE National Day and happy long weekend for those of you who get some extra days off! The latest article from our wellbeing experts, The LightHouse Arabia, is perfectly timed considering its subject matter: that of ‘downtime’. Think about it; when was the last time you took some time out, not only from work but from technology and the general chaos that comes with day to day life?

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  • VR in mind for pain management
    Farah Dahabi

    Virtual reality has become a tool to manage chronic and acute conditions. Here's how

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  • Will the trend of virtual influencers alienate us further?
    Dr. Saliha Afridi

    We are becoming less socially intelligent as we lose touch with the real world

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