MOTHERLESS DAUGHTERS-SUPPORT GROUP

20th May 2019 - 05 : 30 PM to 07 : 00 PM

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Social Skills Practice Group

For 7-10 year old graduates of previous
TLH Social Skills Programs and eligible TLH individual
therapy clients (referred by their clinicians)
In this program children will focus on putting previously taught skills into practice by applying them to real issues that they face at school and in their lives. With the support of trained facilitators, children will practice desirable social behaviors through play and unstructured activities and games. The aim is for participants to continue to apply these skills and extend positive interactions to peers and adults outside of the group.

SKILLS PRACTICED INCLUDE:
• Self-awareness: Awareness of one’s thoughts, feelings and behaviors, and the links between them / How to understand and name own emotions accurately / Accepting and expressing feelings in healthy ways
• Social awareness: Awareness of others’ thoughts, feelings and behaviors / Understanding verbal and non-verbal communication / Active listening
• Self-regulation: Recognizing the “fight or flight” response and how to circumvent it / How to calm down using different tools and strategies / Ability to manage one’s emotions
• Social relationships: How to make and maintain relationships with others / Ability to handle difficult communication situations

CHILDREN WILL WALK AWAY WITH:
• Developed awareness and acceptance of own thoughts and feelings
• Improved social awareness, and ability to recognize and understand others’ emotions
• Increased self-confidence and adaptive behaviors in social settings
• Enhanced interpersonal relationships and social skills

22nd May 2019 - 04 : 30 PM to 05 : 30 PM

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ADHD Support Group For Parents

ABOUT THIS GROUP
THE PURPOSE OF THIS GROUP IS TO PROVIDE A SPACE WHERE PARENTS CAN SUPPORT EACH OTHER AND SHARE THEIR CONCERNS, CHALLENGES, AS WELL AS THEIR JOYS OF HAVING A CHILD WITH ADHD.
Being around others who are going through a similar experience, and learning from them about how they have solved problems you may be facing gives you hope – you realize you are not alone. This group will provide a space for you to normalize what you are feeling, and consider your own wellbeing.

Benefits of this support group:
• Meet other parents with children experiencing similar challenges
• Discuss common ADHD challenges and strategies to help your child at home/school
• Find encouragement and emotional support
• Share resources in the community for children with ADHD and their families
• Discuss ‘Caregiver Burnout’ and how you can tend to your own wellbeing.

22nd May 2019 - 05 : 30 PM to 07 : 00 PM

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A MOMMY MONDAYS SEMINAR

27th May 2019 - 09 : 00 AM to 10 : 30 AM

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Sibling Rivalry: Why can’t they just get along?-A MOMMY MONDAYS SEMINAR

Suitable for parents with children from ages 0 – 5 years

DURING THIS TALK PARENTS WILL:
• Understand more about how and why conflict develops between siblings.
• Learn practical tips on how to foster positive relationships within the family.
• Gain insight into how they can ease competition between siblings, prevent rivalry and support their children to develop emotional intelligence.

27th May 2019 - 09 : 00 AM to 10 : 30 AM

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Little Lifetimes-Pregnancy & Infant Loss Support Group

LITTLE LIFETIMES
Pregnancy & Infant Loss Support Group

we are honored to offer a free-of-charge Grief Support meeting once a month for parents grieving the death of a child.  you do not have to go through your grief alone.

27th May 2019 - 10 : 00 AM to 11 : 30 AM

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GENERAL GRIEF SUPPORT GROUPS

Our Grief Support groups are open to Men, Women, Teens, and Children who are grieving the death of someone significant to them. It Includes separate groups for adults, teens, children age6-12, and children ages 3-5.

27th May 2019 - 05 : 30 PM to 07 : 00 PM

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Connecting Counselors Event

COME LEARN WITH US AND SHARE YOUR OWN EXPERIENCES

Through attending this workshop, Counselors will:
• Gain insight into how your own culture can influence your counseling approach
• Learn how to work sensitively with children and young people from various cultural backgrounds
• Learn practical tips & tools that will enable your practice to be culturally sensitive
• Practice skills to help talk about culture in your counseling sessions

28th May 2019 - 03 : 30 PM to 05 : 30 PM

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Social Skills Practice Group

For 7-10 year old graduates of previous
TLH Social Skills Programs and eligible TLH individual
therapy clients (referred by their clinicians)
In this program children will focus on putting previously taught skills into practice by applying them to real issues that they face at school and in their lives. With the support of trained facilitators, children will practice desirable social behaviors through play and unstructured activities and games. The aim is for participants to continue to apply these skills and extend positive interactions to peers and adults outside of the group.

SKILLS PRACTICED INCLUDE:
• Self-awareness: Awareness of one’s thoughts, feelings and behaviors, and the links between them / How to understand and name own emotions accurately / Accepting and expressing feelings in healthy ways
• Social awareness: Awareness of others’ thoughts, feelings and behaviors / Understanding verbal and non-verbal communication / Active listening
• Self-regulation: Recognizing the “fight or flight” response and how to circumvent it / How to calm down using different tools and strategies / Ability to manage one’s emotions
• Social relationships: How to make and maintain relationships with others / Ability to handle difficult communication situations

CHILDREN WILL WALK AWAY WITH:
• Developed awareness and acceptance of own thoughts and feelings
• Improved social awareness, and ability to recognize and understand others’ emotions
• Increased self-confidence and adaptive behaviors in social settings
• Enhanced interpersonal relationships and social skills

29th May 2019 - 04 : 30 PM to 05 : 30 PM

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Surviving After Loss To Sulcide (SALS)-Support Group

we are honoured to offer a free-of-charge Grief Support meeting once a month for Individuals who are grieving e death of someone to suicide.  you do not have to go through your grief alone.

29th May 2019 - 06 : 00 PM to 07 : 30 PM

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Mental Health First Aid Training A 2-Part Course For Adults

THIS COURSE IS HIGHLY RELEVANT FOR ANYONE WORKING IN A HIGH STRESS ENVIRONMENT, OR FOR THOSE RESPONSIBLE FOR SUPPORTING OTHERS WHO MAY BE FACING MENTAL HEALTH DIFFICULTIES.

THIS EVIDENCE-BASED COURSE IS RECOGNIZED IN MORE THAN 22 COUNTRIES AND IS NOW OFFERED IN THE UAE EXCLUSIVELY THROUGH THE LIGHTHOUSE ARABIA.

Mental Health First Aid Training is the equivalent of physical first aid training but for mental health. In this 12-hour course, you will learn to confidently and competently:
• Approach a person who may be struggling with a mental health problem and assist with any crisis
• Listen and communicate non-judgmentally
• Give effective support and accurate information
• Encourage the person to get appropriate professional help
• Encourage other supports that will help them

THIS COURSE IS IDEAL FOR:
• MANAGERS
• HR PROFESSIONALS
• INDIVIDUALS WORKING EDUCATION (TEACHERS, COUNSELORS, COACHES)
• HEALTHCARE PROVIDERS (DOCTORS, NURSES)
• THE PUBLIC SECTOR
• PARENTS
• STUDENTS (18 YRS +)

FEE
AED 1,550  + (VAT 5%)AED 77.50 = AED 1627.50 per person
AED 1,800 + VAT 5% AED 90 = AED 1890 ( CME Point from DHA) per person

13th June 2019 - 09 : 00 AM to 04 : 15 PM

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University Stress Support Group

Are you a university student who is struggling to manage the stress of academics and personal life? If you find yourself feeling worried or stuck, the University StressSupport Group is a safe and confidential space to explore your experience and learn from people having similar experiences.
What is a Support Group?
When we are struggling, we can feel isolated and disconnected. A support group is a confidential space to explore your thoughts and feelings with people experiencing similar circumstances. It is not a replacement for psychological therapy.
Common benefits of support groups:
• Feeling less lonely, isolated, or judged
• Reduced stress
• Gaining a sense of empowerment and hope
• Improved skills to cope with challenges
• Building a support network

Who Should Attend:
Currently enrolled university students who are experiencing university-related stress

Process to Join
A 15-minute phone conversation is required prior to joining.
FEES: Free-of-cost

Co-facilitated by: Clinicians and Graduate Interns from The LightHouse, i n o r d e r t o p r o m o t e an open and relatable environment.
Frequency: Bi-weekly (alternating Tuesdays and Sundays)
Date: March 19, 31 / April 9, 21 / May 7, 19 / June 18, 30
Time: 6.00pm – 7.00pm (Ramadan timings to be confirmed)

18th June 2019 - 06 : 00 PM to 07 : 00 PM

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University Stress Support Group

Are you a university student who is struggling to manage the stress of academics and personal life? If you find yourself feeling worried or stuck, the University StressSupport Group is a safe and confidential space to explore your experience and learn from people having similar experiences.
What is a Support Group?
When we are struggling, we can feel isolated and disconnected. A support group is a confidential space to explore your thoughts and feelings with people experiencing similar circumstances. It is not a replacement for psychological therapy.
Common benefits of support groups:
• Feeling less lonely, isolated, or judged
• Reduced stress
• Gaining a sense of empowerment and hope
• Improved skills to cope with challenges
• Building a support network

Who Should Attend:
Currently enrolled university students who are experiencing university-related stress

Process to Join
A 15-minute phone conversation is required prior to joining.
FEES: Free-of-cost

Co-facilitated by: Clinicians and Graduate Interns from The LightHouse, i n o r d e r t o p r o m o t e an open and relatable environment.
Frequency: Bi-weekly (alternating Tuesdays and Sundays)
Date: March 19, 31 / April 9, 21 / May 7, 19 / June 18, 30
Time: 6.00pm – 7.00pm (Ramadan timings to be confirmed)

30th June 2019 - 06 : 00 PM to 07 : 00 PM

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