We work with you to prepare you for a day when you don’t need us. No matter where you are on your path to change, our goal is help you feel grounded, empowered, self-aware and strong enough to live a life you love.
Once you make the decision to start therapy, your journey with The LightHouse will begin with a free 15-minute consultation with a counsellor/psychologist.
I don’t know how, but September is here! All of a sudden, the city is ‘full’ again, schools have returned, and everyone seems to be eager for winter and a bit more of a routine. Whatever your feelings about the summer just gone (although the humidity would suggest it’s still ongoing!), you may need to take some time to decompress, assess and perhaps breathe a sigh of relief that once again, you survived!Read More
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Marriage counselors use a combination of evidence-based tools to help couples improve the quality of their relationship. (iStock)Read More