We work with you to prepare you for a day when you don’t need us. No matter where you are on your path to change, our goal is help you feel grounded, empowered, self-aware and strong enough to live a life you love.
Once you make the decision to start therapy, your journey with The LightHouse will begin with a free 15-minute consultation with a counsellor/psychologist.
With the start of the school summer holidays approaching at the end of this week for most people, the great Dubai exodus is about to begin! Whether you’re planning on staying in the UAE, traveling every so often, or spending a couple of months away, there’s no doubt that whatever you decide to do, summer can certainly present a few challenges.Read More
You are your harshest critic. And that's why self-compassion is as important as compassion for others Developing the compassionate self can have a soothing quality on our anger, anxiety and sadnessRead More
The Region's Only Teen Mental Health First Aid Training is Launched by The LightHouse Arabia for Teenagers to be 'First-Responders' for PeersRead More