We work with you to prepare you for a day when you don’t need us. No matter where you are on your path to change, our goal is help you feel grounded, empowered, self-aware and strong enough to live a life you love.
Once you make the decision to start therapy, your journey with The LightHouse will begin with a free 15-minute consultation with a counsellor/psychologist.
Loneliness has become the emotional pandemic of our time. A crushing emotion that can sometimes be hard to recognise and causes so much discomfort. It has been defined in many waysRead More
Normalising seeking therapy or medication as treatment has become important.Read More
Searches for solo travel are up by 40 per cent. BAZAAR explores the hunch that white noise is to blame, and asks if we all need a solomoon...Read More