Trauma is not just the events taking place but also its imprint on the mind, body, and soul. When grief and trauma are fresh, we need only to make the resolution to survive each day – to meet each day moment by moment, with the utmost compassion. This session creates an inner map on understanding how to navigate the shape-shifting terrain of trauma and grief.
WHO SHOULD ATTEND:
Anyone who has directly or indirectly been impacted by the war taking place in Ukraine, no matter where you are in the world.
- Understand what trauma and vicarious trauma are
- Common trauma reactions you may be experiencing emotionally, psychologically, and physically
- The role of grief and how to navigate it
- How to care for yourself
- How to care for others
- How to recognize the signs that you may need additional support