Healing Through Meditation

Date
17 Jul 2021
Expand
Time
1:00 pm to 2:00 pm
Age
Event type

Balance and evolve. This workshop is ideal for those who are curious and interested in learning more about oneself through a self-healing meditation practice and integrating mind, body, and spirit to live to your fullest potential.

ABOUT THIS GROUP:

  • Be introduced to the basic information about, and importance of, energy centres also known as chakras or meridians in your body.
  • Explore energy centres to help you balance and manage the mental, emotional, spiritual, and physical blocks that most people experience in their daily lives.
  • Be led through a healing and energy balancing meditation.

Facilitated by

Madeeha Afridi

Madeeha Afridi

Psychologist

Madeeha Afridi, MA, MEd, MFT is a Mindfulness & Meditation Practitioner and Emotional Intelligence Coach at The LightHouse Arabia. She p…

#DiscoverYourLight
@lighthousearabia