30-Minute Emotional Wellbeing Check-Up

Overview

The LightHouse Arabia Emotional Wellbeing Check-Up is a quick and easy way to get an expert opinion on the state of your emotional wellbeing, and to identify any risk factors in your circumstances or current lifestyle that may negatively impact your wellbeing in the future.  Just like physical health checkups are an essential part of any self-care program, an emotional wellbeing checkup can help ensure that you are not overlooking any issues that might impact your emotional health and your overall wellbeing, since the mind and body are so interlinked.

Process

The Emotional Wellbeing Check-Up may be especially helpful if:

      • You are meeting all the demands of your life but not necessarily living well
      • You feel you are just going through the motions, without a strong connection to purpose or the people
        around you
      • You believe you have everything you need in life but don’t feel content or fulfilled
      • You have tried many different things to help the way you feel but don’t see any change
      •  

    By booking your Emotional Wellbeing Check-Up and meeting with our clinicians one-on-one to discuss your specific situation, you will get feedback on:
             

          • Your rating for different emotional wellbeing indicators
          • Risk factors that you should be aware of
          • Options to improve and safeguard your emotional wellbeing and health

Are you ready to accelerate your journey towards wellbeing and happiness?

    Fees

    The fee for a 30-minute Emotional Wellbeing Check-Up is AED 250

    Our therapists

     

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