The Experience

 

We work with you to prepare you for a day when you don’t need us. No matter where you are on your path to change, our goal is help you feel grounded, empowered, self-aware and strong enough to live a life you love.

Once you make the decision to start therapy, your journey with The LightHouse will begin with a free 15-minute consultation with a counsellor/psychologist.

In The Media

  • SURVIVING THE PRESSURE OF THE FESTIVE SEASON: TIPS FROM THE LIGHTHOUSE ARABIA
    Dr. Ottilia Brown

    Christmas is less than a week away, and those of us who celebrate are busy getting ready. Whether you’re travelling or staying in the UAE; or are expecting guests or spending more time with friends, there’s certainly a lot to be excited about!

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  • DOWNTIME: NECESSITY OR LUXURY?
    Dr. Ottilia Brown

    Happy UAE National Day and happy long weekend for those of you who get some extra days off! The latest article from our wellbeing experts, The LightHouse Arabia, is perfectly timed considering its subject matter: that of ‘downtime’. Think about it; when was the last time you took some time out, not only from work but from technology and the general chaos that comes with day to day life?

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  • VR in mind for pain management
    Farah Dahabi

    Virtual reality has become a tool to manage chronic and acute conditions. Here's how

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